Can u please reply me I have stress my face expressions change my lips cheek like banding Jow pain what should I do I know what is doing with me it's normal but feeling is same when I say to my mind
So i had an experience last year that people coined as a "traumatic event". Basically i almost ran off the road on a slippery snowy road at 70-80 km/h, which would have killed or severely injured me. I talked to a doctor in the aftermath and she told me i should look out for any changes or distress like anxiety or troublesome thoughts and such. I believe she was referring to symptoms related to PTSD and the "fight or flight" response.
However i don't think i ever experienced the "fight or flight" response. Atleast i couldn't identify it happening. The first change i noticed was that i had become a lot more calm in general. The doctor warned me of emotional distress, but i think i had the opposite effect. I'm not saying i can't feel any emotions. I'm saying that i don't respond to them. Atleast not in the same way as others around me. But to get to the point. You know how some people activate the "fight or flight" response and get stuck with it activated. I'm wondering if it's possible to achieve the same thing with the "rest and digest" response?
I like this channel so much value !!! THANKS A LOT … I also try to create content just like this, please check out and support me : ) show some love for beginners 😀 (Göktuğ Kafaf)
Hold on, that “Come here” guesture is rude in the Philippines? I live in the Philippines and I don’t even know that. 😂😂 Fun fact: We do use the whole hand flicking it downwards to say “Come here”.
I am taking notes 🙈 As with All of Crash Course…
A thumb up in Greece is literally the same thumb up, for anyone watching this now
I'm 20 and a pessimistic/depressed person with a little hint of PTSD and by this videos logic I have another 10 to 20 years left max
YAS
Fascination being a base emotion
I am finally understood
YAS
Izard: There are 10 distinct basic emotions
Disney’s Inside Out:
Love your work it helps me study further into my uni topics
Yey Philippines!
I had to watch this for school ….. well uhm F’s in chat
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why am i here please hel me
Is there a way to slow this guy down???!
This guy caused me stress.
How does that work for people with Multiple Sclerosis MS🎗 💔😢
A way to health and good
Why is good good? What is good?
It's good when a situation fits. It's good when a situation doesn't damage.
Damage is the opposite of healing.
Damage breaks something. Healing repairs something.
No damage is therefore Healing.
If a situation doesn't damage, it seems to heal ?!
Desire is wanting what is missing.
What is missing, is the good.
So if you recognize the good and thus have it, you no longer desire.
You just have to show yourself whether a situation heals when it doesn't damage.
Please share
you talk way to fast. im trying to understand you for a school assignment and i cant really understand you
hey i didn´t watch Harry Potter and the Deadly Hollows… Thanks for the Spoiler, hank… 🙁 i hate you rn low key
“ Feel your emotions and appreciate them but don’t let them run your life “
I really enjoyed that
You don't have any idea about your audiance and listener, you speak like machine……create more stress for them
Can you speak slowly man?! Do you have a certain "time limit" for this video? JESUS
Listen at 0.75 speed
Can u please reply me I have stress my face expressions change my lips cheek like banding Jow pain what should I do I know what is doing with me it's normal but feeling is same when I say to my mind
So i had an experience last year that people coined as a "traumatic event". Basically i almost ran off the road on a slippery snowy road at 70-80 km/h, which would have killed or severely injured me.
I talked to a doctor in the aftermath and she told me i should look out for any changes or distress like anxiety or troublesome thoughts and such. I believe she was referring to symptoms related to PTSD and the "fight or flight" response.
However i don't think i ever experienced the "fight or flight" response. Atleast i couldn't identify it happening. The first change i noticed was that i had become a lot more calm in general. The doctor warned me of emotional distress, but i think i had the opposite effect. I'm not saying i can't feel any emotions. I'm saying that i don't respond to them. Atleast not in the same way as others around me.
But to get to the point. You know how some people activate the "fight or flight" response and get stuck with it activated. I'm wondering if it's possible to achieve the same thing with the "rest and digest" response?
If you want relaxing music this is the place
5:27 typo of appraisal
And I enjoyed this topic !😻 I thought It would take long time to memorize for the exam , but you made it easier. 😍
you scare me
I like this channel so much value !!! THANKS A LOT … I also try to create content just like this, please check out and support me : ) show some love for beginners 😀 (Göktuğ Kafaf)
A very effective way to avoid being stressed is to not take things too seriously.
Wonderful healthy information. Amazing details. Great work.
Hold on, that “Come here” guesture is rude in the Philippines? I live in the Philippines and I don’t even know that. 😂😂
Fun fact: We do use the whole hand flicking it downwards to say “Come here”.